Category Archives: Health
Life with Ulcerative Colitis — you can still climb that mountain!
Backpacking for long stretches gives you the opportunity to think about a lot of things…even with a 35-pound kid on your back talking and singing in your ear. On a recent backpacking trip, thoughts of my colon kept entering … Continue reading
Filed under Health, Ulcerative colitis
My Yoga Practice - A Lesson in Humor
I have been practicing yoga for over ten years. Okay, let me rephrase that…I have been practicing yoga irregularly for over ten years. I go through phases of taking yoga classes from an instructor, practicing yoga at home, practicing with … Continue reading
The Get Outside Challenge
I am hiking today in the National Forest near my house. The bike trails that wind through this section of sandhills have long been a favorite place of mine to exercise, think, write, and just enjoy the sound of the … Continue reading
Filed under Health, Outdoor Activities